I Wanna Build & Get Lean Abs

Blog Entry: December 10th, 2008

As amazing as Acai Berry and ProBiotics stack is for health, reducing cholsterol, and burning loads of fat, you've gotta do some training!

Combined with a decent diet, all three components—Acai, diet & training—you'll be creating a synergistic environment that'll transform your physique in no time flat. I'm living proof!

Here is my Acai Weight & Bodybuilding Training program:

Monday

30 minutes Lifecycle Bike before breakfast
Chest & Triceps
2 Caps Acai Berry Detox

Wednesday

30 minutes Lifecycle Bike before breakfast
Back and Biceps
1 Cap ProBiotics

Friday

Legs: Quads, Hams & Calves

Saturday

Abs (with weights!)
30 minutes Lifecycle Bike before breakfast

Sunday

Rest

The consistent level of Acai Berry keeps my metabolism high, and stabilizes my blood sugar level (and lowers my cholesterol, too!) for even insulin levels. Perfect for burning fat!

Get jacked up on Acai, whey protein powder, and some good, clean food, and blast your butt in the gym!

~ Missy ~